Hey All, we have managed to get Michaela Breeze to come to CrossFit Harrogate to run an Olympic lifting seminar.

Michaela is a world class athlete having been selected numerous times to compete in the commonwealth games (winning 6 medals ) and also a double Olympian!

She is a 12 times British champion and still holds 3 records today.

The seminar will run from 10:00 through to 15:00 on Sept 28th 2014. The cost for the day is £60. There are limited spaces (approx 15) so they will be given on a first come first served basis,

If you do want a place, either let me know or there will be a list on the board at the box that you can add your name to.

Any questions, give me a shout. Simon.