The induction is your gateway to a whole new way of fitness and wellbeing.

it will start on Monday 9th March and will run for 6 sessions over a 2 week period. (Monday and Wednesday (20:30) and a Friday at 19:00). During this induction you will learn the fundamentals of CrossFit, make new friends, start to feel fitter and stronger and get a great workout.

To sign up click on 'Get Started' in the menu and book your place on the induction course now and meet your fitness goals for 2015!

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