1. Warm up/mobilize
2. Strength: 3 x 10 pistols
3. Skill: Snatch
4. WOD
Isabel
30 reps for time of Snatch 60/42.5
5. Recovery
1. Warm up/mobilize
2. Strength: 3 x 10 pistols
3. Skill: Snatch
4. WOD
Isabel
30 reps for time of Snatch 60/42.5
5. Recovery