Group Classes can be intimidating, we get that. That's why we run courses on the Fundamentals of CrossFit prior to joining our Classes.
Once completed, you will have the opportunity to benefit from:
Expert Coaching and Programming
Every workout is different. Routine is the enemy here. Each workout is designed to test in a different way, this keeps training fun and challenging.
A Community like no other
Train with like-minded people wanting to achieve a fitter, healthier lifestyle. This environment is optimal for creating success.
Get that personal touch
Group Coaching still offers individual progressions to get you ever closer to your goals.