Group Classes can be intimidating, we get that. That's why we run courses on the Fundamentals of CrossFit prior to joining our Classes.

 

Once completed, you will have the opportunity to benefit from:

 

  • Expert Coaching and Programming

Every workout is different. Routine is the enemy here. Each workout is designed to test in a different way, this keeps training fun and challenging.


  • A Community like no other

Train with like-minded people wanting to achieve a fitter, healthier lifestyle. This environment is optimal for creating success.


  • Get that personal touch

Group Coaching still offers individual progressions to get you ever closer to your goals.

 

Speak to a coach today to book your free consultation

Coaches

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Lucy Hack
Coach

Qualifications

  • CrossFit Level 1 Certified Trainer

  • BA (Hons) Sports Development

  • Active IQ Level 3 Personal Trainer

  • First Aid Qualified

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Jimmy McDaniel
Coach

Qualifications

  • Studying: BSc Sports Rehabilitation

  • CrossFit Level 1 Certified Trainer

  • CrossFit Kids Certified Coach

  • CrossFit Weightlifting Certified Coach

  • YMCA Nutrition Level 3

  • YMCA Personal Training Level 3

  • YMCA Kettlebell Level 2

  • First Aid


 

Ryan Tansley
Owner & Head Coach

"I’ve been Head Coach since 2014 and Owner since 2016. As a coach, I am passionate about applying my knowledge gained from years of Tennis and CrossFit coaching to support members and help them achieve their goals. This is something I look forward to everyday. I also enjoy the competitive aspect of CrossFit having entered many competitions as an individual and part of a team." 


Qualifications

  • BSc (Hons) Sport and Exercise Science

  • CrossFit Level 1 Certified Trainer

  • CrossFit Level 2 Certified Coach

  • CrossFit Kids Certified Coach

  • CrossFit Conjugate Method Certified Coach

  • British Weightlifting Association Certified Coach

  • First Aid

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Ad Whiter
Coach

Qualifications

  • BA (Hons) Physical Education

  • CrossFit Level 1 Certified Trainer

  • CrossFit Weightlifting Certified Coach

  • England RFU Level 2 Coach

  • First Aid

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Tom Irwin
Coach

Qualifications

  • CrossFit Level 1 Certified Trainer

  • First Aid

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Rachael Mackenzie
Coach

Qualifications

  • BSc (Hons) Physiotherapy

  • CrossFit Level 1 Certified Trainer

  • CrossFit Kids Certified Coach

  • First Aid

  • British Weightlifting Coach Levels 1 & 2

  • Kinetic Control

  • Fit Back and Bumps Ante/Post Natal Instructor

  • Pilates Instructor

  • Thai Boxing World Champion

  • Sky Sports Athlete Mentor