There are still a couple of spaces left in the January induction courses. Come give it a go and change your life.

The induction course is 6 sessions long during which you will learn the base CrossFit techniques, get a great workout, have some fun and make some new friends!

To sign up go to scroll down to the calendar view and select the "courses" tab. Then pick the course that you would like to attend.

Look forward to seeing you all next week!!!