There are still a couple of spaces left in the January induction courses. Come give it a go and change your life.

The induction course is 6 sessions long during which you will learn the base CrossFit techniques, get a great workout, have some fun and make some new friends!

To sign up go to www.crossfitharrogate.com/schedule/ scroll down to the calendar view and select the "courses" tab. Then pick the course that you would like to attend.

Look forward to seeing you all next week!!!

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