CrossFit Classes
Discover our range of expert-led classes designed for all fitness levels. From beginners to advanced athletes, we have the perfect programme for you.
Group Coaching
Group Classes can be intimidating, we get that. That's why we run our Beginners Programme prior to joining our Classes. Once completed, you will have the opportunity to benefit from:
Expert Coaching and Programming
Every workout is different. Routine is the enemy here. Each workout is designed to test in a different way, this keeps training fun and challenging.
A Community like no other
Train with like-minded people wanting to achieve a fitter, healthier lifestyle. This environment is optimal for creating success.
Get that personal touch
Group Coaching still offers individual progressions to get you ever closer to your goals.
Weightlifting Classes
Master the Fundamentals
Learn how to perform the Snatch and Clean & Jerk with a PVC pipe; can you make 10 repetitions look identical? Only after you've mastered the PVC pipe should you move to a barbell and begin to add weight.
Build Strength & Confidence
Weightlifting is a fantastic way to increase core strength, provide a whole body workout, and increase confidence during workouts that involve barbell movements.
Kids & teens' Classes
The emphasis is to make children faster, stronger, fitter, and more capable, whilst doing it in a fun way, so that they want to do it.
Our Kids' programme is organised into the following classes:
Kids for kids 5 - 11 years
Tuesday & Thursday 16:00 - 16:45
Teens for young people aged 12 - 17 years
Tuesday & Thursday 16:45 - 17:30
Saturday 12:00 - 12:45
Sessions are £8 or you can purchase 1 or 2 sessions a week, for a full term.
Payments are made when you register for the session.
Ready to Start Your Fitness Journey?
Choose the class that's right for you and begin your transformation today.