Learn how to perform the Snatch and Clean & Jerk with a PVC pipe; can you make 10 repetitions look identical? Only after you’ve mastered the PVC pipe should you move to a barbell and begin to add weight.

Weightlifting is a fantastic way to increase core strength, provide a whole body workout, and increase confidence during workouts that involve barbell movements.

Speak to a coach today to book your free trial class

Our Classes

Wednesday 18:30 - 19:30
Sunday 08:00 - 09:00 & 10:00 - 11:00

To view other Classes, take a look at our Timetable