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Gio Fitzgerald
1 January 2014

Mobility Session - 3 January

Gio Fitzgerald
1 January 2014

Hope the thoracic mobility has been going well!  This Friday we are on ankle mobility.  If you struggle to get into a low squat, can't pistol, or if you can't stand 4 inches from a wall and still touch the wall with your knee (keeping your heel on the floor) you need to be there.  See you at 5:30 pm Friday.  

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