November Fundamentals

 

 

Anyone can do CrossFit!
Here at CrossFit Harrogate we welcome anyone who is ready to change their health and fitness lifestyle into a sustainable, enjoyable and social experience.

All the photos you see are CrossFit Harrogate members taking part in a one day local Fitness competition. For a lot of them this is their first ever competition!

 

 


 

To begin your journey:
 
1. Book a 30 minute FREE taster session (optional) or just pop in to any of our Open Gym sessions when we will have the time to show you around, discuss your options and, if you come equipped, have a workout. Open Gym session times can be found on the Timetable.


 
2. Complete our Fundamentals Course by either signing up to one of our group courses or booking one-to-one Private Fundamental training sessions with Head Coach Ryan - Next Group Fundamentals starts on Monday 7th November.


 
3. Once you have successfully completed your fundamentals training we will give you two weeks of membership absolutely FREE. This will enable you to attend as many of the group classes as you want, get to know our coaches and members and allow you to make a more informed decision about joining CrossFit Harrogate!

 


 

To find out more contact Ryan!

Mobile: 07772822617

Email: Ryan@crossfitharrogate.com

Coach Craig working through some kettlebell swings after burning 12 calories on the Assault Bike.

Coach Craig working through some kettlebell swings after burning 12 calories on the Assault Bike.

The 6 teams we took to Form Fitness Series!

The 6 teams we took to Form Fitness Series!

Our fantastic podium finishers 'CrossFit Harrogate Girls'

Our fantastic podium finishers 'CrossFit Harrogate Girls'

'Chalk Monkeys' & 'Form Over Function' celebrating their amazing efforts after 4 workouts in one day!

'Chalk Monkeys' & 'Form Over Function' celebrating their amazing efforts after 4 workouts in one day!