1. Warm up/mobilize
2. Strength:
Teams of two:
Each team has two of each plate
6 minutes to move as much weight as possible on prowler,
Swap weights as necessary
Total score = weight x number of 20m prowler push
3. Skill: Snatch
4. WOD
Snatch
1-1-1-1-1-1-1
5. Recovery