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Crossfit Harrogate

Welcome
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Ryan Tansley
5 January 2017

Fri 060117 CrossFit Harrogate WOD

Ryan Tansley
5 January 2017

Warm Up


Strength: Tempo Pull Ups

7x3
2222


WOD: You'll find out at the box!


Recovery

Newer PostSat 070117 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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