Mon 060317 CrossFit Harrogate WOD

Warm Up


The CrossFit Open 2017
17.2
AMRAP 12
2 Rounds
50' Walking Lunges 22.5/15
16 TTB
8 DB Power Cleans
2 Rounds
50' Walking Lunges
16 Bar Muscle Ups
8 DB Power Cleans


Recovery