Ryan Tansley

29 May 2016

Mon 300516 CrossFit Harrogate WOD

Ryan Tansley

29 May 2016

Warm up

Partner WOD: Murph

1 Mile Run

100 Pull Ups

200 Press Ups

300 Air Squat

1 Mile Run

Recovery

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Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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