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Crossfit Harrogate

Welcome
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Timetable
Blog
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Ryan Tansley
11 January 2017

Thurs 120117 CrossFit Harrogate WOD

Ryan Tansley
11 January 2017

Warm Up



Skill Development Class



Partner Finisher: 5 Rounds each
100m Row
15 Goblet Squats 24/16


Recovery

Newer PostFri 130117 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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