Warm Up
Partner WOD:
5x AMRAP 3 Each
2-4-6-8-10-2-4-6-8-10...
Front Squats
Push Press
Thrusters
10 Sit Ups after every set of Thrusters
Partner 2 continues where Partner 1 finishes
Endurance:
AMRAP 24
60 Double Unders
45 Sb Back Squats 22.5/15
30 Pull Ups
15 Burpees over Sandbag
10 Minutes Shoulder Mobility to finish!