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Crossfit Harrogate

Welcome
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Timetable
Blog
Join Now
Ryan Tansley
20 December 2016

Wed 211216 CrossFit Harrogate WOD

Ryan Tansley
20 December 2016

Warm Up


Team WOD: AMRAP 30
Run 400m
Max Cal Row
Rest


Recovery

Newer PostThurs 221216 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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