Ryan Tansley

21 March 2017

Wed 220317 CrossFit Harrogate WOD

Ryan Tansley

21 March 2017

Warm Up

Partner AMRAP 20
8 Hang Power Clean 60/42.5
8 Burpees Over Bar

Complete full round, then swap

Recovery

Newer PostThurs 230317 CrossFit Harrogate WOD

Older PostTues 210317 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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