CrossFit Harrogate will be running an evening induction beginning 16 February. Induction consists of 6 x 1 hour sessions where you will learn the fundamental movements for CrossFit, meet some great people and get some great workouts. The first class will start on Monday 16 February and will run for two weeks (Monday and Wednesday at 20:30 and on Fridays at 19:00).

To get booked on visit www.crossfitharrogate.com/schedule and select the "courses" tab and select the course you want. Places are limited to 7 per induction so get your name down now!!!