Paul has been doing CrossFit for four years now. He started at CrossFit Harrogate as a member to improve his general fitness. Having quickly found his passion for the sport he increased his training and his fitness flourished. Over time his interest within CrossFit became focused on helping others and so, with that in mind, he successfully completed the CrossFit level 1 trainers course. After completing his 'in house' training, working alongside the Head Coach and other members of the coaching team, we are very proud and delighted that Paul has made the transition from a valued member of our community to a fully fledged member of the coaching team. 

“Since starting CrossFit I have seen my fitness go from strength to strength, I did struggle with some movements but with perseverance and great coaching I am continuously improving. I now have the privilege to help other members increase their fitness and work towards achieving their personal goals and I find that very rewarding."   

• CrossFit Level 1 Certified Coach
• First Aid Qualified