Rachael is an experienced coach across many domains from ante natal exercise to post-op rehab and elite performance. She is the lead athlete mentor developing programmes for the Youth Sport Trust and is passionate about coaching kids and runs our CrossFit Kids classes. 

• BSc Hons Physiotherapy
• CrossFit Level 1 Certified Coach
• CrossFit Kids Certified Coach
• First Aid Qualified
• British Weightlifting Coach Levels 1 & 2
• Kinetic Control
• Fit Back and Bumps Ante/Post Natal Instructor
• Pilates Instructor
• Thai Boxing World Champion
• Sky Sports Athlete Mentor