Tues 100614 - CrossFit Harrogate WOD

1. Warm up/mobilize

2. Skill

Kettlebell cleans

3. WOD

For time:

35 Goblet Squats (32/20)

35 Kettlebell Cleans (32/20)

35 Burpees

35 Handstand Push-ups

35 Burpees

35 Kettlebell Cleans (32/20)

35 Goblet Squats (32/20)

4. Recovery