Ryan Tansley

8 September 2016

Fri 090916 CrossFit Harrogate WOD

Ryan Tansley

8 September 2016

Warm Up

Strength: Power Snatch 5x3

WOD: Isabel
30 Snatches 60/40

Recovery

Newer PostSat 100916 CrossFit Harrogate WOD

Older PostThur 080916 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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