Ryan Tansley

14 July 2016

Fri 150716 CrossFit Harrogate WOD

Ryan Tansley

14 July 2016

Warm Up

WOD: Eva

5RFT

800m Run

30 Kettlebell Swings 32/20

30 Pull Ups

Recovery

Newer PostSat 160716 CrossFit Harrogate WOD

Older PostThurs 140716 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

Powered by Squarespace