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Crossfit Harrogate

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Ryan Tansley
4 November 2018

Monday 051118 CrossFit Harrogate Workout

Ryan Tansley
4 November 2018
LionsPride-29.jpg

Warm Up

Weightlifting Focus: Snatch

Workout

800m Run
50 Hang Power Snatches 35/25
30 Pull Ups
10 HSPU

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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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