Ryan Tansley

25 March 2017

Sun 260317 CrossFit Harrogate WOD

Ryan Tansley

25 March 2017

Warm Up

Strength: Toes to Bar progressions

WOD:
10-8-6-4-2
TTB
Press Ups
Power Snatches 50/30

Recovery

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Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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