Ryan Tansley

24 August 2016

Thur 250816 CrossFit Harrogate WOD

Ryan Tansley

24 August 2016

Warm up

Skill Development Time

Finisher: 5RFT
7 Wall Balls 20/14
11 Sit Ups

Recovery

Newer PostFri 260816 CrossFit Harrogate WOD

Older PostWed 240816 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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