Welcome
Membership
Timetable
Blog
Join Now

Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
30 November 2016

Thurs 011216 CrossFit Harrogate WOD

Ryan Tansley
30 November 2016

Warm Up


Skill Development Class


Finisher:

Max Cals in 60s

3 minutes rest

Max Burpees in 60s


Recovery

Newer PostFri 021216 CrossFit Harrogate WOD
Older PostWed 301116 CrossFit Harrogate WOD
Back to Top
Group Coaching
Kids & Teens Classes
Private Coaching
Weightlifting
Privacy Policy
Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

Powered by Squarespace