Ryan Tansley

1 February 2017

Thurs 020217 CrossFit Harrogate WOD

Ryan Tansley

1 February 2017

Warm Up

Open Prep Time

Finisher: For Time
400m Run
30 Burpee Wall Balls 20/14

Recovery

Newer PostFri 030217 CrossFit Harrogate WOD

Older PostWed 010217 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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