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Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
1 March 2017

Thurs 020317 CrossFit Harrogate WOD

Ryan Tansley
1 March 2017

Warm Up


Skill Development Time



Finisher: AMRAP 8
18 Wall Balls 20/14
9 Box Jumps 24/21


Recovery

Newer PostFri 030317 CrossFit Harrogate WOD
Older PostWed 010317 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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