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Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
5 October 2016

Thurs 061016 CrossFit Harrogate WOD

Ryan Tansley
5 October 2016

Warm Up

 

Skill Development Class



Finisher: Tabata
KB Snatch 20/12
Jumping Lunges

 

Recovery

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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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