Warm Up
Skill Development Class: Week 3 Handstands!
Finisher: 10-8-6-4-2
Hang Power Cleans 35/25
Hand Release Press Ups
Recovery
Warm Up
Skill Development Class: Week 3 Handstands!
Finisher: 10-8-6-4-2
Hang Power Cleans 35/25
Hand Release Press Ups
Recovery