Ryan Tansley

23 May 2016

Tues 250516 CrossFit Harrogate WOD

Ryan Tansley

23 May 2016

Warm up

Strength: Handstand Practice

WOD: Diane

21-15-9

Deadlift 102.5/70

HSPU

Recovery: Chest Stretch

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Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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