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Crossfit Harrogate

Welcome
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Ryan Tansley
14 March 2017

Wed 150317 CrossFit Harrogate WOD

Ryan Tansley
14 March 2017

Warm Up


Partner Eva: 5RFT
800m Run Together
30 KB Swings 32/24
30 Pull Ups


Recovery

Newer PostThurs 160317 CrossFit Harrogate WOD
Older PostTues 140316 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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