Welcome
Membership
Timetable
Blog
Join Now

Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
18 August 2016

Fri 190816 CrossFit Harrogate WOD

Ryan Tansley
18 August 2016

Warm Up

 

WOD: Alexander
5RFT
31 Back Squats 60/40
12 Power Cleans 85/52.5

 

Recovery

Newer PostSat 200816 CrossFit Harrogate WOD
Older PostThurs 180816 CrossFit Harrogate WOD
Back to Top
Group Coaching
Kids & Teens Classes
Private Coaching
Weightlifting
Privacy Policy
Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

Powered by Squarespace