Warm Up
Final Week of Overhead Squats...Testing!
1RM Overhead Squat
Workout
AMRAP 13
12 DB Snatches 20/15
10 Front Rack Lunges
Warm Up
Final Week of Overhead Squats...Testing!
1RM Overhead Squat
AMRAP 13
12 DB Snatches 20/15
10 Front Rack Lunges