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Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
28 August 2016

Mon 290816 CrossFit Harrogate WOD

Ryan Tansley
28 August 2016

Warm Up

 

Partner WOD: AMRAP 20
100 Run
8 Thrusters 10/6
6 V Sits

Recovery

Newer PostTues 300816 CrossFit Harrogate WOD
Older PostSat 270816 CrossFit Harrogate WOD
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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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