Welcome
Membership
Timetable
Blog
Join Now

Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Join Now
Ryan Tansley
25 November 2018

Monday 261118 CrossFit Harrogate Workout

Ryan Tansley
25 November 2018
LionsPride-14.jpg

Warm up

Final Week of Snatches!

Workout

AMRAP 13

10 Deadlifts 60/40
4 Burpees over bar
8 Power Cleans
4 Burpees over bar
6 Power Snatches
4 Burpees over bar

Newer PostTuesday 271118 CrossFit Harrogate Workout
Older PostSunday 251118 CrossFit Harrogate Workout
Back to Top
Group Coaching
Kids & Teens Classes
Private Coaching
Weightlifting
Privacy Policy
Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

Powered by Squarespace