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Crossfit Harrogate

Welcome
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Blog
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Ryan Tansley
5 July 2017

Thurs 060717 CrossFit Harrogate Workout

Ryan Tansley
5 July 2017
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Warm Up

 

Skill Development Class

July's Skill: Double Unders

 

Finisher: 30 DB Hang Clusters 15/10

 

 

Recovery

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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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