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Crossfit Harrogate

Welcome
Membership
Timetable
Blog
Contact Us
Get Started
Ryan Tansley
June 27, 2018

Thurs 280618 CrossFit Harrogate Workout

Ryan Tansley
June 27, 2018
Bench-Press-in-Functional-Fitness.jpg

Warm Up


Week 1 Upper Body Strength, Max Effort

Programming is on SugarWOD!

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Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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