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Crossfit Harrogate

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Ryan Tansley
13 February 2017

Tues 140217 CrossFit Harrogate WOD

Ryan Tansley
13 February 2017

Warm Up



Strength: Man Makers 5x5



WOD: Annie
50-40-30-20-10
Double Unders
Sit Ups


Recovery

Newer PostWed 150217 CrossFit Harrogate WOD
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