Ryan Tansley

13 February 2017

Tues 140217 CrossFit Harrogate WOD

Ryan Tansley

13 February 2017

Warm Up

Strength: Man Makers 5x5

WOD: Annie
50-40-30-20-10
Double Unders
Sit Ups

Recovery

Newer PostWed 150217 CrossFit Harrogate WOD

Older PostMon 130217 CrossFit Harrogate WOD

Kids & Teens Classes

Private Coaching

Crossfit Harrogate, The Zone, Hornbeam Park Avenue, Harrogate, North Yorkshire, HG2 8QT07772822617Info@crossfitharrogate.com

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